| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/3/2013 |
Stationary Bike |
Wastenaw Rec Center |
Easy |
10.0 mi |
1:00:00 |
6:00 |
 |
| 3/28/2015 |
Run |
|
Default |
11.9 mi |
1:45:24 |
8:52 |
|
| 3/21/2015 |
Run |
|
Default |
9.0 mi |
1:16:22 |
8:30 |
|
| 3/18/2015 |
Run |
|
Default |
10.8 mi |
1:30:51 |
8:24 |
|
| 3/15/2015 |
Run |
|
Default |
6.7 mi |
56:54 |
8:29 |
|
| 3/7/2015 |
Run |
|
Default |
5.6 mi |
46:24 |
8:19 |
|
| 2/1/2015 |
Run |
Wastenaw Rec Center |
Default |
7.5 mi |
1:09:45 |
9:18 |
|
| 1/31/2015 |
Run |
Wastenaw Rec Center |
Default |
7.0 mi |
1:02:34 |
8:57 |
|
| 1/27/2015 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
40:47 |
8:10 |
|
| 1/19/2015 |
Run |
streets of A2 |
Default |
9.1 mi |
1:15:24 |
8:18 |
|
| 1/17/2015 |
Run |
streets of A2 |
Default |
7.5 mi |
1:00:58 |
8:08 |
|
| 1/14/2015 |
Run |
Wednesday Gallup Park Loop |
Default |
4.8 mi |
42:38 |
8:49 |
|
| 1/7/2015 |
Run |
Wednesday Gallup Park Loop |
Default |
4.9 mi |
46:50 |
9:39 |
|
| 1/4/2015 |
Run |
Tourdeannarbor |
Default |
12.3 mi |
1:41:11 |
8:16 |
|
| 1/2/2015 |
Run |
Dog Run |
Default |
7.9 mi |
1:03:16 |
8:00 |
|
| 12/31/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
5.3 mi |
44:55 |
8:29 |
|
| 12/31/2014 |
Run |
Boo Dog Run |
Default |
1.8 mi |
14:44 |
8:20 |
|
| 12/23/2014 |
Run |
UP |
Default |
6.8 mi |
58:27 |
8:36 |
|
| 12/17/2014 |
Run |
Extended Wednesday Route |
Default |
10.9 mi |
1:27:14 |
8:02 |
|
| 12/16/2014 |
Run |
Wastenaw Rec Center |
Default |
2.6 mi |
23:00 |
8:51 |
|
| 12/10/2014 |
Run |
Extended Wednesday Route |
Default |
10.7 mi |
1:25:30 |
7:58 |
|
| 12/6/2014 |
Run |
Tourdeannarbor |
Default |
14.1 mi |
1:55:53 |
8:12 |
|
| 12/3/2014 |
Run |
Extended Wednesday Route |
Default |
10.7 mi |
1:32:47 |
8:40 |
|
| 12/2/2014 |
Run |
streets of A2 |
Default |
5.6 mi |
47:44 |
8:33 |
|
| 11/29/2014 |
Run |
Tourdeannarbor |
Default |
17.4 mi |
2:29:36 |
8:38 |
|
| 11/28/2014 |
Run |
Dog Run |
Default |
3.3 mi |
27:03 |
8:12 |
|
| 11/26/2014 |
Run |
Extended Wednesday Route |
Default |
10.8 mi |
1:34:26 |
8:47 |
|
| 11/19/2014 |
Run |
Extended Wednesday Route |
Default |
10.8 mi |
1:29:52 |
8:21 |
|
| 11/15/2014 |
Run |
Tourdeannarbor |
Default |
16.0 mi |
2:11:45 |
8:14 |
|
| 11/12/2014 |
Run |
Extended Wednesday Route |
Default |
7.7 mi |
1:07:27 |
8:45 |
|
| 11/10/2014 |
Run |
GUS run |
Default |
5.3 mi |
52:16 |
9:56 |
|
| 11/9/2014 |
Run |
Dog Run |
Default |
5.6 mi |
49:18 |
8:49 |
|
| 11/7/2014 |
Run |
Dog Run |
Default |
4.8 mi |
42:46 |
8:59 |
|
| 11/5/2014 |
Run |
Extended Wednesday Route |
Default |
13.0 mi |
1:50:05 |
8:29 |
|
| 11/3/2014 |
Run |
Boo Dog Run |
Default |
8.1 mi |
1:10:14 |
8:43 |
|
| 11/2/2014 |
Run |
Dog Run |
Default |
5.0 mi |
41:16 |
8:19 |
|
| 11/1/2014 |
Run |
Dog Run |
Default |
13.0 mi |
1:40:48 |
7:47 |
|
| 10/30/2014 |
Run |
Dog Run |
Default |
5.3 mi |
43:49 |
8:17 |
|
| 10/29/2014 |
Run |
Extended Wednesday Route |
Default |
11.9 mi |
1:31:59 |
7:46 |
|
| 10/27/2014 |
Run |
Dog Run |
Default |
5.7 mi |
47:00 |
8:14 |
|
| 10/26/2014 |
Run |
streets of A2 |
Default |
9.3 mi |
1:14:43 |
8:04 |
|
| 10/22/2014 |
Run |
Extended Wednesday Route |
Default |
9.3 mi |
1:19:33 |
8:35 |
|
| 10/15/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.4 mi |
55:53 |
8:47 |
|
| 10/9/2014 |
Run |
streets of A2 |
Default |
6.1 mi |
46:03 |
7:36 |
|
| 10/8/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:01:21 |
9:47 |
|
| 10/7/2014 |
Run |
Boo Dog Run |
Default |
3.2 mi |
26:33 |
8:20 |
|
| 10/5/2014 |
Run |
streets of A2 |
Default |
12.0 mi |
1:33:59 |
7:50 |
|
| 10/3/2014 |
Run |
streets of A2 |
Default |
10.6 mi |
1:29:18 |
8:24 |
|
| 9/28/2014 |
Run |
Just a Run |
Default |
11.3 mi |
1:34:33 |
8:22 |
|
| 9/24/2014 |
Run |
Extended Wednesday Route |
Default |
11.8 mi |
1:49:56 |
9:18 |
|
| 9/21/2014 |
Run |
streets of A2 |
Default |
10.2 mi |
1:21:58 |
8:02 |
|
| 9/20/2014 |
Run |
gallup park |
Default |
9.6 mi |
1:18:08 |
8:10 |
|
| 9/17/2014 |
Run |
Extended Wednesday Route |
Default |
11.9 mi |
1:46:29 |
8:59 |
|
| 9/13/2014 |
Run |
Just a Run |
Default |
8.6 mi |
1:12:23 |
8:25 |
|
| 9/12/2014 |
Run |
GUS run |
Default |
9.7 mi |
1:16:06 |
7:51 |
|
| 9/12/2014 |
Run |
Boo Dog Run |
Default |
1.7 mi |
15:55 |
9:09 |
|
| 9/10/2014 |
Run |
Extended Wednesday Route |
Default |
8.3 mi |
1:06:08 |
7:56 |
|
| 9/7/2014 |
Run |
gallup to fuller |
Default |
10.9 mi |
1:26:56 |
8:01 |
|
| 9/5/2014 |
Run |
Run Woodstock hippie half |
Default |
16.1 mi |
2:58:48 |
11:08 |
|
| 9/3/2014 |
Run |
Extended Wednesday Route |
Default |
11.8 mi |
1:43:06 |
8:46 |
|
| 8/30/2014 |
Run |
Saturday morning Group |
Default |
5.2 mi |
48:43 |
9:28 |
|
| 8/27/2014 |
Run |
Extended Wednesday Route |
Default |
11.6 mi |
1:37:48 |
8:25 |
|
| 8/26/2014 |
Run |
GUS run |
Default |
6.9 mi |
58:21 |
8:29 |
|
| 8/24/2014 |
Run |
Gallup and Back |
Default |
8.8 mi |
1:17:50 |
8:54 |
|
| 8/21/2014 |
Run |
Dinner run |
Default |
9.4 mi |
1:17:26 |
8:16 |
|
| 8/14/2014 |
Run |
Night Group Run |
Default |
12.6 mi |
1:51:19 |
8:53 |
|
| 8/13/2014 |
Run |
Extended Wednesday Route |
Default |
11.8 mi |
1:42:14 |
8:42 |
|
| 8/10/2014 |
Run |
argo park |
Default |
6.3 mi |
58:15 |
9:13 |
|
| 8/7/2014 |
Run |
Night Group Run |
Default |
11.9 mi |
1:50:25 |
9:18 |
|
| 8/6/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
9.2 mi |
1:23:53 |
9:09 |
|
| 8/2/2014 |
Run |
Kensington Park |
Default |
8.4 mi |
1:11:22 |
8:30 |
|
| 7/31/2014 |
Run |
streets of A2 |
Default |
12.3 mi |
1:57:43 |
9:36 |
|
| 7/30/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:03:04 |
10:00 |
|
| 7/24/2014 |
Run |
Parker Mill to Gallup |
Default |
5.3 mi |
44:51 |
8:30 |
|
| 7/12/2014 |
Run |
Snow Canyon |
Default |
4.2 mi |
36:49 |
8:49 |
|
| 7/3/2014 |
Run |
Loveland Colorado |
Default |
7.3 mi |
58:13 |
8:00 |
|
| 7/2/2014 |
Run |
Loveland Colorado |
Default |
1.8 mi |
15:04 |
8:25 |
|
| 6/25/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
12.3 mi |
1:41:38 |
8:18 |
|
| 6/24/2014 |
Run |
streets of A2 |
Default |
3.1 mi |
29:02 |
9:15 |
|
| 6/22/2014 |
Run |
argo park |
Default |
5.3 mi |
46:03 |
8:43 |
|
| 6/21/2014 |
Run |
streets of A2 |
Default |
8.7 mi |
1:09:57 |
8:02 |
|
| 6/18/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
11.2 mi |
1:34:54 |
8:30 |
|
| 6/14/2014 |
Run |
Lakeland Trail |
Default |
8.6 mi |
1:07:58 |
7:56 |
|
| 6/11/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
10.8 mi |
1:40:50 |
9:20 |
|
| 6/10/2014 |
Run |
B2B pub run |
Default |
3.3 mi |
41:00 |
12:28 |
|
| 6/7/2014 |
Run |
Parker Mill To fuller |
Default |
7.7 mi |
1:00:34 |
7:56 |
|
| 6/6/2014 |
Run |
streets of A2 |
Default |
7.9 mi |
1:06:53 |
8:26 |
|
| 5/28/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
7.0 mi |
1:08:54 |
9:51 |
|
| 5/26/2014 |
Run |
Chris White's Route |
Default |
10.3 mi |
1:35:28 |
9:17 |
|
| 5/20/2014 |
Run |
Ultimate Hill Run ii |
Default |
8.9 mi |
1:21:01 |
9:09 |
|
| 5/18/2014 |
Run |
Chris White's Route |
Default |
7.1 mi |
1:03:57 |
9:03 |
|
| 5/17/2014 |
Run |
Saturday morning Group |
Default |
6.5 mi |
1:02:39 |
9:41 |
|
| 5/14/2014 |
Run |
Wednesday Gallup Park Loop |
Default |
6.4 mi |
59:22 |
9:19 |
|
| 5/12/2014 |
Run |
Ultimate Hill Run |
Default |
10.3 mi |
1:39:47 |
9:43 |
|
| 5/10/2014 |
Run |
Saturday morning Group |
Default |
7.4 mi |
1:07:08 |
9:05 |
|
| 5/3/2014 |
Run |
Lakeland Trail |
Default |
10.0 mi |
1:20:08 |
8:00 |
|
| 4/26/2014 |
Run |
Parker Mill to Gallup |
Default |
5.3 mi |
42:25 |
8:04 |
|
| 4/26/2014 |
Run |
Saturday morning Group |
Default |
6.2 mi |
55:15 |
8:57 |
|
| 4/20/2014 |
Run |
argo park |
Default |
7.4 mi |
1:08:34 |
9:17 |
|
| 4/20/2014 |
Run |
streets of A2 |
Default |
2.1 mi |
19:03 |
9:10 |
|