| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/1/2011 |
Run |
Walter Childs Memorial Race of Champions Marathon |
Old PRs |
26.2 mi |
4:10:50 |
9:35 |
 |
| 5/15/2010 |
Run |
Great Wall Marathon |
Old Races |
26.2 mi |
7:19:22 |
16:47 |
|
| 4/24/2010 |
Run |
Burlington, VT |
Long |
19.0 mi |
3:20:00 |
10:32 |
|
| 11/8/2015 |
Run |
RI 6-hour |
Long |
18.8 mi |
3:05:18 |
9:53 |
|
| 3/26/2011 |
Run |
Tower Hill |
Long |
18.2 mi |
2:57:36 |
9:47 |
|
| 4/2/2011 |
Run |
Mansfield |
Long |
16.1 mi |
2:34:22 |
9:36 |
|
| 4/15/2017 |
Run |
Norton |
Long |
16.1 mi |
2:06:15 |
7:52 |
|
| 4/1/2017 |
Run |
treadmill |
Long |
16.0 mi |
2:02:52 |
7:41 |
|
| 1/8/2011 |
Run |
Mansfield |
Long |
15.3 mi |
2:31:04 |
9:55 |
|
| 10/17/2015 |
Run |
Norton |
Long |
15.1 mi |
2:13:43 |
8:53 |
|
| 3/4/2017 |
Run |
Cranston bike path |
Long |
15.0 mi |
1:58:31 |
7:55 |
|
| 11/1/2015 |
Run |
treadmill |
Long |
15.0 mi |
2:08:12 |
8:33 |
|
| 2/3/2011 |
Run |
treadmill |
Long |
15.0 mi |
2:13:30 |
8:54 |
|
| 1/1/2011 |
Run |
Mansfield |
Long |
14.1 mi |
2:15:05 |
9:35 |
|
| 9/5/2015 |
Run |
Norton-Mansfield |
Long |
14.0 mi |
2:02:01 |
8:42 |
|
| 2/25/2017 |
Run |
Norton |
Long |
14.0 mi |
1:51:33 |
7:59 |
|
| 3/12/2016 |
Run |
treadmill |
Long |
14.0 mi |
1:59:54 |
8:34 |
|
| 3/5/2016 |
Run |
treadmill |
Long |
14.0 mi |
1:58:56 |
8:30 |
|
| 6/7/2015 |
Run |
Norton |
Long |
14.0 mi |
1:59:26 |
8:32 |
|
| 4/11/2010 |
Run |
Mansfield |
Long |
14.0 mi |
2:18:18 |
9:53 |
|
| 8/30/2015 |
Run |
Norton |
Long |
13.5 mi |
1:59:41 |
8:52 |
|
| 3/11/2017 |
Run |
treadmill |
Long |
13.5 mi |
1:44:58 |
7:47 |
|
| 7/13/2014 |
Run |
'Gansett Half Marathon (Easton, MA) |
Old Races |
13.4 mi |
2:01:38 |
9:07 |
|
| 12/25/2010 |
Run |
Mansfield |
Long |
13.3 mi |
2:10:25 |
9:47 |
|
| 6/14/2015 |
Run |
Mayflower Brewery Half Marathon - Plymouth, MA |
Old Races |
13.2 mi |
1:41:11 |
7:41 |
|
| 3/19/2017 |
Run |
New Bedford Half Marathon |
Old Races |
13.2 mi |
1:40:28 |
7:39 |
|
| 3/16/2014 |
Run |
New Bedford Half Marathon |
Old Races |
13.2 mi |
1:43:39 |
7:53 |
|
| 4/17/2010 |
Run |
Mansfield |
Long |
13.1 mi |
2:13:33 |
10:12 |
|
| 5/7/2017 |
Run |
Providence Half Marathon |
Old PRs |
13.1 mi |
1:33:30 |
7:09 |
|
| 3/20/2016 |
Run |
New Bedford Half Marathon |
Old Races |
13.1 mi |
1:41:18 |
7:44 |
|
| 12/13/2015 |
Run |
Frosty Half Marathon - Raynham, MA |
Old Races |
13.1 mi |
1:36:44 |
7:24 |
|
| 9/13/2015 |
Run |
Westport Half Marathon |
Old Races |
13.1 mi |
1:39:15 |
7:35 |
|
| 5/4/2014 |
Run |
Blackstone Valley Half Marathon |
Old Races |
13.1 mi |
1:49:40 |
8:23 |
|
| 11/10/2013 |
Run |
Chilly Half Marathon - Newton, MA |
Race |
13.1 mi |
1:47:35 |
8:13 |
|
| 10/26/2013 |
Run |
Cape Cod Half Marathon |
Race |
13.1 mi |
1:40:39 |
7:41 |
|
| 3/17/2013 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:42:42 |
7:51 |
|
| 10/14/2012 |
Run |
Amica Half Marathon - Newport, RI |
Race |
13.1 mi |
1:48:25 |
8:17 |
|
| 10/7/2012 |
Run |
Leaf Peepers Half Marathon |
Race |
13.1 mi |
1:46:34 |
8:09 |
|
| 3/18/2012 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:52:10 |
8:34 |
|
| 3/20/2011 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:45:18 |
8:03 |
|
| 8/16/2009 |
Run |
AFC Half Marathon |
Race |
13.1 mi |
1:59:21 |
9:07 |
|
| 2/12/2017 |
Run |
treadmill |
Long |
13.0 mi |
1:44:00 |
8:00 |
|
| 2/28/2016 |
Run |
treadmill |
Long |
13.0 mi |
1:52:30 |
8:40 |
|
| 3/13/2011 |
Run |
Mansfield |
Long |
13.0 mi |
1:56:57 |
9:00 |
|
| 12/18/2010 |
Run |
Mansfield-13 |
Long |
13.0 mi |
2:04:08 |
9:33 |
|
| 12/11/2010 |
Run |
Mansfield |
Long |
13.0 mi |
2:03:25 |
9:30 |
|
| 7/16/2017 |
Run |
Narragansett Beer Half Marathon |
Easy |
13.0 mi |
1:46:36 |
8:14 |
|
| 2/19/2010 |
Run |
North Providence -> Warwick |
Long |
13.0 mi |
2:05:24 |
9:42 |
|
| 9/30/2012 |
Run |
Mansfield |
Long |
12.5 mi |
1:43:35 |
8:17 |
|
| 3/11/2012 |
Run |
Mansfield |
Long |
12.1 mi |
1:51:10 |
9:12 |
|
| 8/22/2015 |
Run |
Norton |
Long |
12.0 mi |
1:41:42 |
8:29 |
|
| 5/23/2015 |
Run |
Norton |
Long |
12.0 mi |
1:42:21 |
8:32 |
|
| 2/18/2017 |
Run |
Norton |
Long |
12.0 mi |
1:38:57 |
8:15 |
|
| 2/4/2017 |
Run |
Norton |
Long |
12.0 mi |
1:42:08 |
8:31 |
|
| 2/13/2016 |
Run |
treadmill |
Long |
12.0 mi |
1:43:45 |
8:39 |
|
| 9/15/2012 |
Run |
Mansfield |
Long |
12.0 mi |
1:53:09 |
9:26 |
|
| 12/3/2010 |
Run |
Mansfield |
Long |
12.0 mi |
1:55:01 |
9:36 |
|
| 11/27/2010 |
Run |
Mansfield |
Long |
12.0 mi |
1:53:32 |
9:28 |
|
| 2/14/2010 |
Run |
NP |
Long |
12.0 mi |
1:57:47 |
9:49 |
|
| 11/20/2010 |
Run |
Mansfield |
Long |
11.5 mi |
1:55:32 |
10:03 |
|
| 4/8/2017 |
Run |
Norton |
Long |
11.4 mi |
1:30:42 |
7:59 |
|
| 8/7/2009 |
Run |
Blackstone Blvd |
Long |
11.3 mi |
1:44:38 |
9:14 |
|
| 11/12/2010 |
Run |
Mansfield |
Long |
11.3 mi |
1:49:20 |
9:41 |
|
| 10/4/2015 |
Run |
Norton |
Long |
11.2 mi |
1:42:22 |
9:09 |
|
| 7/18/2009 |
Run |
East Bay Bike Path |
Long |
11.1 mi |
1:44:57 |
9:28 |
|
| 1/28/2017 |
Run |
Norton |
Long |
11.0 mi |
1:30:34 |
8:14 |
|
| 1/24/2016 |
Run |
treadmill |
Long |
11.0 mi |
1:33:50 |
8:32 |
|
| 11/21/2015 |
Run |
Norton |
Long |
11.0 mi |
1:39:45 |
9:05 |
|
| 8/9/2015 |
Run |
Norton |
Long |
11.0 mi |
1:34:52 |
8:38 |
|
| 4/9/2015 |
Run |
treadmill |
Long |
11.0 mi |
1:27:37 |
7:58 |
|
| 10/19/2013 |
Run |
Mansfield |
Long |
11.0 mi |
1:35:50 |
8:43 |
|
| 3/9/2013 |
Run |
treadmill |
Long |
11.0 mi |
1:34:07 |
8:34 |
|
| 5/1/2010 |
Run |
Mansfield |
Long |
11.0 mi |
1:46:37 |
9:42 |
|
| 3/27/2010 |
Run |
Mansfield |
Long |
11.0 mi |
1:45:51 |
9:38 |
|
| 7/11/2009 |
Run |
|
Long |
10.6 mi |
1:39:55 |
9:29 |
|
| 4/4/2011 |
Run |
Mansfield |
Tempo |
10.5 mi |
1:24:35 |
8:02 |
|
| 4/3/2010 |
Run |
Mansfield |
Long |
10.3 mi |
1:42:20 |
9:54 |
|
| 11/5/2010 |
Run |
Mansfield |
Long |
10.3 mi |
1:40:11 |
9:45 |
|
| 1/31/2016 |
Run |
treadmill |
Long |
10.2 mi |
1:28:14 |
8:42 |
|
| 3/6/2017 |
Run |
Norton |
Tempo |
10.1 mi |
1:15:18 |
7:29 |
|
| 10/29/2010 |
Run |
Mansfield |
Long |
10.0 mi |
1:35:18 |
9:31 |
|
| 7/28/2017 |
Run |
Blessing of the Fleet |
Old Races |
10.0 mi |
1:17:09 |
7:42 |
|
| 1/22/2022 |
Run |
Canton |
Long |
10.0 mi |
1:25:50 |
8:35 |
|
| 2/5/2022 |
Run |
treadmill |
Long |
10.0 mi |
1:26:20 |
8:39 |
|
| 3/24/2018 |
Run |
treadmill |
Long |
10.0 mi |
1:24:32 |
8:28 |
|
| 7/8/2017 |
Run |
Canton |
Long |
10.0 mi |
1:36:39 |
9:40 |
|
| 5/20/2017 |
Run |
Canton |
Long |
10.0 mi |
1:17:51 |
7:48 |
|
| 1/7/2017 |
Run |
treadmill |
Long |
10.0 mi |
1:19:29 |
7:57 |
|
| 2/21/2016 |
Run |
OFTM - Foxboro, MA |
Old PRs |
10.0 mi |
1:11:38 |
7:10 |
|
| 1/16/2016 |
Run |
treadmill |
Moderate |
10.0 mi |
1:17:42 |
7:47 |
|
| 11/24/2015 |
Run |
treadmill |
Moderate |
10.0 mi |
1:17:16 |
7:44 |
|
| 8/2/2015 |
Run |
Norton |
Long |
10.0 mi |
1:28:49 |
8:53 |
|
| 7/24/2015 |
Run |
Blessing of the Fleet - Narragansett, RI |
Old Races |
10.0 mi |
1:12:40 |
7:16 |
|
| 5/16/2015 |
Run |
Norton |
Long |
10.0 mi |
1:26:59 |
8:42 |
|
| 3/28/2015 |
Run |
treadmill |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/21/2015 |
Run |
treadmill |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/8/2015 |
Run |
OFTM - Foxboro, MA |
Old Races |
10.0 mi |
1:15:24 |
7:33 |
|
| 3/2/2014 |
Run |
treadmill |
Long |
10.0 mi |
1:18:55 |
7:54 |
|
| 10/12/2013 |
Run |
Mansfield |
Long |
10.0 mi |
1:27:07 |
8:43 |
|
| 4/21/2013 |
Run |
Mansfield |
Long |
10.0 mi |
1:19:43 |
7:59 |
|