Run: Long Previous Next

7/1/2006

7:00 AM

18 mi

2:04:52

6:57 mi

Health

127 lb
47 bpm
7238

Weather

72 F

Ratings

6 / 10
7 / 10

Notes

long run with some good hills 1st 9 miles 63:28 (7:03) felt good last 9 miles 61:24 (6:50)

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