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Summary
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Bike: Easy
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5/12/2011
Date
4:30 PM
Time
9.8 mi
Distance
30:00
Duration
19.6 mi / hr
Speed
Health
Weight
129 lb
kilojoules
1387
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
misc road
Notes
Nice spin after track workout
Comments
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