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Summary
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Run: Interval
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Next
7/19/2007
Date
11 mi
Distance
Equipment
Loco Xpresso
Health
Weight
129 lb
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
misc road
Notes
3*1 mile 1/2 jog 5:20,5:15, 5:14
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