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Run: recovery, easy Previous Next

7/17/2006

Date

7:15 PM

Time

6 mi

Distance

43:58

Duration

7:20 mi

Pace

Equipment

New Balance 692

Health

Weight127 lb

Rest HR46 bpm

kilojoules2413

Weather

Temperature90 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursebike path

Notes

quads sore from race felt good

Comments