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Run: recovery, easy Previous Next

12/11/2006

Date

8:00 AM

Time

10 mi

Distance

1:15:55

Duration

7:36 mi

Pace

Equipment

Health

Weight126 lb

kilojoules3990

Weather

Temperature44 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursedirt run

Notes

ran with Franc new trail

Comments