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Summary
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Bike: Easy
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3/16/2011
Date
4:00 PM
Time
9.6 mi
Distance
30:00
Duration
19.2 mi / hr
Speed
Health
Weight
127 lb
kilojoules
1316
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
misc road
Notes
spin indoors...
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