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Run: recovery, easy Previous Next

5/29/2006

Date

10:00 AM

Time

10 mi

Distance

1:15:54

Duration

7:36 mi

Pace

Equipment

adidas Supernova Cushion

Health

Weight128 lb

Rest HR47 bpm

kilojoules4053

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

Coursedirt run

Notes

ran with Franc

Comments