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Run: Race Previous Next

1/20/2024

Date

11:29 AM

Time

2.7 mi

Distance

19:29.45

Duration

7:12 mi

Pace

Health

Avg HR153 bpm

Max HR165 bpm

VO2max43.4

Ratings

Effort4 / 10

Quality4 / 10

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Notes

Dropped out after slipped on mud hamstring bad

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