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Summary
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Run: recovery, easy
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7/30/2006
Date
7:30 AM
Time
11 mi
Distance
1:19:58
Duration
7:17 mi
Pace
Equipment
New Balance 692
Health
Weight
126 lb
Rest HR
48 bpm
kilojoules
4389
Weather
Temperature
73 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
dirt run
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