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Summary
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Bike: Easy
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3/26/2011
Date
9.4 mi
Distance
30:00
Duration
18.8 mi / hr
Speed
Health
Weight
127 lb
kilojoules
1268
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
misc road
Notes
spin felt good, after 20 miles!
Comments
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