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Bike: Easy Previous Next

1/17/2012

Date

8:18 AM

Time

31.9 mi

Distance

1:30:00.62

Duration

21.26 mi / hr

Speed

Health

Weight128 lb

Avg HR120 bpm

Max HR166 bpm

kilojoules4811

Ratings

Effort5 / 10

Quality5 / 10

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Notes

5x1 miles with 1 mile recovery

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