| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2007 |
Run |
umass out and back |
Med pace |
10.0 mi |
1:12:37 |
7:15 |
 |
| 5/29/2007 |
Run |
umass out and back |
Interval |
13.0 mi |
|
|
|
| 5/15/2007 |
Run |
umass out and back |
Interval |
10.0 mi |
1:10:10 |
7:01 |
|
| 5/14/2007 |
Run |
umass out and back |
recovery, easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 5/13/2007 |
Run |
umass out and back |
recovery, easy |
7.0 mi |
|
|
|
|