Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2006 Run
mystic lake 1
Hill 13.0 mi 1:33:52 7:14
5/19/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:13:02 7:19
3/18/2006 Run
mystic lake 1
recovery, easy 5.0 mi 36:12 7:15
3/17/2006 Run
mystic lake 1
recovery, easy 6.0 mi 43:56 7:20
3/15/2006 Run
mystic lake 1
recovery, easy 8.0 mi 58:37 7:20
3/14/2006 Run
mystic lake 1
Hill 10.0 mi 1:10:08 7:01
3/11/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:13:49 7:23
3/9/2006 Run
mystic lake 1
Hill 12.0 mi 1:26:59 7:15
3/2/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:14:13 7:26
2/27/2006 Run
mystic lake 1
recovery, easy 5.0 mi 39:00 7:48
2/22/2006 Run
mystic lake 1
Hill 11.0 mi 1:19:23 7:13
2/19/2006 Run
mystic lake 1
Long 13.0 mi 1:34:34 7:17
2/18/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:13:09 7:19
2/17/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:15:12 7:32
2/15/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:12:56 7:18
2/14/2006 Run
mystic lake 1
Interval 10.0 mi 1:13:04 7:19
2/10/2006 Run
mystic lake 1
Interval 11.0 mi 1:19:50 7:16
2/8/2006 Run
mystic lake 1
Hill 11.0 mi 1:21:07 7:23
1/30/2006 Run
mystic lake 1
Hill 11.0 mi 1:18:08 7:07
1/26/2006 Run
mystic lake 1
Hill 11.0 mi 1:18:52 7:11
1/25/2006 Run
mystic lake 1
recovery, easy 9.0 mi 1:06:45 7:25
1/14/2006 Run
mystic lake 1
recovery, easy 10.0 mi 1:14:39 7:28
1/2/2006 Run
mystic lake 1
Hill 10.0 mi 1:14:00 7:24