Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/26/2006 |
Run |
mystic lake 1 |
Hill |
13.0 mi |
1:33:52 |
7:14 |
|
5/19/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:13:02 |
7:19 |
|
3/18/2006 |
Run |
mystic lake 1 |
recovery, easy |
5.0 mi |
36:12 |
7:15 |
|
3/17/2006 |
Run |
mystic lake 1 |
recovery, easy |
6.0 mi |
43:56 |
7:20 |
|
3/15/2006 |
Run |
mystic lake 1 |
recovery, easy |
8.0 mi |
58:37 |
7:20 |
|
3/14/2006 |
Run |
mystic lake 1 |
Hill |
10.0 mi |
1:10:08 |
7:01 |
|
3/11/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:13:49 |
7:23 |
|
3/9/2006 |
Run |
mystic lake 1 |
Hill |
12.0 mi |
1:26:59 |
7:15 |
|
3/2/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:14:13 |
7:26 |
|
2/27/2006 |
Run |
mystic lake 1 |
recovery, easy |
5.0 mi |
39:00 |
7:48 |
|
2/22/2006 |
Run |
mystic lake 1 |
Hill |
11.0 mi |
1:19:23 |
7:13 |
|
2/19/2006 |
Run |
mystic lake 1 |
Long |
13.0 mi |
1:34:34 |
7:17 |
|
2/18/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:13:09 |
7:19 |
|
2/17/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:15:12 |
7:32 |
|
2/15/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:12:56 |
7:18 |
|
2/14/2006 |
Run |
mystic lake 1 |
Interval |
10.0 mi |
1:13:04 |
7:19 |
|
2/10/2006 |
Run |
mystic lake 1 |
Interval |
11.0 mi |
1:19:50 |
7:16 |
|
2/8/2006 |
Run |
mystic lake 1 |
Hill |
11.0 mi |
1:21:07 |
7:23 |
|
1/30/2006 |
Run |
mystic lake 1 |
Hill |
11.0 mi |
1:18:08 |
7:07 |
|
1/26/2006 |
Run |
mystic lake 1 |
Hill |
11.0 mi |
1:18:52 |
7:11 |
|
1/25/2006 |
Run |
mystic lake 1 |
recovery, easy |
9.0 mi |
1:06:45 |
7:25 |
|
1/14/2006 |
Run |
mystic lake 1 |
recovery, easy |
10.0 mi |
1:14:39 |
7:28 |
|
1/2/2006 |
Run |
mystic lake 1 |
Hill |
10.0 mi |
1:14:00 |
7:24 |
|
|