Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/11/2008 Run Sugar bowel and back Treadmill 4.0 mi     1/5/2008 Run Sugar bowel and back Long 16.0 mi 1:54:01 7:08 1/11/2008 Run Sugar bowel and back Long 16.0 mi 2:11:12 8:12