| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2006 |
Run |
Arlington Track |
Tempo |
13.0 mi |
1:32:43 |
7:08 |
 |
| 5/7/2006 |
Run |
Arlington Track |
Interval |
13.0 mi |
1:32:56 |
7:09 |
|
| 4/29/2006 |
Run |
Arlington Track |
Interval |
12.0 mi |
1:23:04 |
6:56 |
|
| 4/26/2006 |
Run |
Arlington Track |
Interval |
12.0 mi |
1:21:29 |
6:48 |
|
| 3/30/2006 |
Run |
Arlington Track |
Interval |
13.0 mi |
1:32:56 |
7:09 |
|
| 2/20/2006 |
Run |
Arlington Track |
Interval |
11.0 mi |
1:18:40 |
7:10 |
|
|