Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/12/2006 Swim Lifetime Free Style 1250.0 yd     5/19/2006 Swim Lifetime Free Style 1750.0 yd     12/6/2006 Swim Lifetime Free Style 0.8 mi     12/13/2006 Swim Lifetime Free Style 1.0 mi     9/3/2007 Swim Lifetime Free Style 1000.0 yd     9/9/2007 Swim Lifetime Free Style 1250.0 yd     9/24/2007 Swim Lifetime Free Style 250.0 yd     2/2/2006 Weights           2/7/2006 Weights           2/9/2006 Weights           2/14/2006 Weights           2/16/2006 Weights           2/17/2006 Weights           2/21/2006 Weights           3/1/2006 Weights           3/7/2006 Weights           3/14/2006 Weights           3/21/2006 Weights           3/23/2006 Weights           3/28/2006 Weights           3/30/2006 Weights           4/4/2006 Weights           4/6/2006 Weights           4/11/2006 Weights           4/18/2006 Weights           4/20/2006 Weights           4/24/2006 Weights           4/25/2006 Weights           4/27/2006 Weights           5/1/2006 Weights           5/2/2006 Weights           5/4/2006 Weights           5/8/2006 Weights           5/9/2006 Weights           5/10/2006 Weights           5/11/2006 Weights           5/15/2006 Weights           5/16/2006 Weights           5/17/2006 Weights           5/18/2006 Weights           5/22/2006 Weights           5/23/2006 Weights           5/26/2006 Weights           5/30/2006 Weights           5/31/2006 Weights           6/2/2006 Weights           6/5/2006 Weights           6/7/2006 Weights           6/9/2006 Weights           6/12/2006 Weights           6/14/2006 Weights           6/19/2006 Weights           6/21/2006 Weights           6/26/2006 Weights           6/28/2006 Weights           6/30/2006 Weights           7/7/2006 Weights           7/12/2006 Weights           7/14/2006 Weights           7/17/2006 Weights           7/19/2006 Weights           7/21/2006 Weights           7/24/2006 Weights           7/26/2006 Weights           8/7/2006 Weights           8/16/2006 Weights           8/23/2006 Weights           9/7/2006 Weights           9/8/2006 Weights           9/11/2006 Weights           9/21/2006 Weights           10/26/2006 Weights           10/31/2006 Weights           11/6/2006 Weights           11/13/2006 Weights           11/14/2006 Weights           11/21/2006 Weights           11/22/2006 Weights           11/27/2006 Weights           11/30/2006 Weights           12/5/2006 Weights           12/7/2006 Weights           12/14/2006 Weights           12/18/2006 Weights           12/25/2006 Weights           1/4/2007 Weights           1/9/2007 Weights           1/11/2007 Weights           1/16/2007 Weights           1/22/2007 Weights           1/29/2007 Weights           2/1/2007 Weights           2/6/2007 Weights           2/11/2007 Weights           2/12/2007 Weights           3/13/2007 Weights           3/19/2007 Weights           4/4/2007 Weights           5/2/2007 Weights           6/20/2007 Weights