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Run: Long Previous Next

11/7/2009

Date

4:13 PM

Time

5.9 mi

Distance

1:02:12.60

Duration

10:35 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (9.5)

Health

Weight165 lb

kilojoules3072

Weather

Temperature60 F

Ratings

Effort5 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseAround Long Lake and up the bike path to silver lake rd

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