Run: Med. Long Previous Next

8/31/2009

6:37 PM

5 mi

51:37.50

10:24 mi

Health

170 lb
157 bpm
180 bpm
2675

Weather

70 F

Ratings

7 / 10
9 / 10
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Around Long Lake

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Notes

Calf still feels great for two runs now after tenderizing it with the rolling pin.

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