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Run: Fartlek Previous Next

5/12/2010

Date

7:57 PM

Time

6.9 mi

Distance

1:04:06.57

Duration

9:21 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (9.5)

Health

Weight170 lb

kilojoules3693

Weather

Temperature50 F

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseUp Long Lake Road, around 10, and back Silver Lake Road

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