Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/7/2009 Run
Along highway and around Rice Creek
Easy 3.8 mi 40:01 10:34
10/8/2009 Run
Along highway and around Rice Creek
Easy 3.6 mi 37:18 10:27
9/3/2009 Run
Along highway and around Rice Creek
Med. Long 3.7 mi 37:13 10:03
8/28/2009 Run
Along highway and around Rice Creek
Easy 3.6 mi 39:31 11:01
8/9/2009 Run
Along highway and around Rice Creek
Easy 3.9 mi 43:08 11:01