Run: Progressive Previous Next

2/15/2014

4:00 PM

10 mi

1:03:27

6:21 mi

Equipment

Hoka BONDI B

  • Map

Berea

Notes

Started with Stuart, DP, and Nate. First mile was 7:29 then we dropped it down to 6:30's. Sub 30:00 for last 5 miles. Miles 7 and 8 we picked it up for 5:25 and 5:35.

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