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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/3/2017
Run
Default
7.3 mi
1:00:22
8:16
3/2/2017
Run
Default
5.0 mi
31:43
6:20
3/1/2017
Run
Default
7.8 mi
1:04:10
8:14
2/28/2017
Run
Default
8.0 mi
1:00:47
7:36
2/28/2017
Run
Default
5.1 mi
40:38
7:58
2/27/2017
Run
Default
4.1 mi
33:00
8:03
2/26/2017
Run
Default
8.0 mi
1:01:03
7:38
2/25/2017
Run
Default
3.1 mi
23:58
7:43
2/24/2017
Run
Default
6.0 mi
49:55
8:19
2/23/2017
Run
Default
4.0 mi
27:18
6:49
2/23/2017
Run
Default
6.0 mi
48:57
8:09
2/22/2017
Run
Default
7.0 mi
54:07
7:44
2/22/2017
Run
Default
5.0 mi
40:40
8:07
2/21/2017
Run
Default
3.0 mi
23:49
7:55
2/18/2017
Run
Default
13.1 mi
1:18:37
6:00
2/18/2017
Run
Default
2.0 mi
16:48
8:30
2/17/2017
Run
Default
5.0 mi
39:51
7:56
2/16/2017
Run
Default
8.0 mi
1:00:55
7:37
2/15/2017
Run
Default
7.0 mi
46:52
6:41
2/14/2017
Run
Default
6.0 mi
42:31
7:05
2/12/2017
Run
Default
6.1 mi
49:27
8:06
2/11/2017
Run
Default
10.0 mi
1:20:12
8:01
2/10/2017
Run
Default
1.7 mi
13:23
7:50
2/10/2017
Run
Default
3.4 mi
20:02
5:58
2/10/2017
Run
Default
2.0 mi
14:53
7:25
2/9/2017
Run
Default
9.3 mi
1:07:29
7:15
2/8/2017
Run
Default
8.2 mi
1:01:51
7:32
2/7/2017
Run
Default
7.1 mi
49:09
6:55
2/7/2017
Run
Default
6.2 mi
51:19
8:17
2/6/2017
Run
Default
3.4 mi
25:29
7:29
2/6/2017
Run
Default
7.6 mi
1:01:15
8:04
2/5/2017
Run
Default
8.4 mi
1:07:38
8:04
2/4/2017
Run
Default
11.0 mi
1:47:27
9:46
2/3/2017
Run
Default
8.5 mi
1:10:00
8:13
2/2/2017
Run
Default
8.1 mi
1:02:17
7:41
2/1/2017
Run
Default
8.0 mi
55:43
6:57
1/31/2017
Run
Default
5.5 mi
39:32
7:10
1/31/2017
Run
Default
6.5 mi
53:03
8:09
1/30/2017
Run
Default
7.0 mi
52:32
7:30
1/29/2017
Run
Default
8.0 mi
1:01:21
7:40
1/28/2017
Run
Default
13.0 mi
1:46:32
8:11
1/27/2017
Run
Default
8.0 mi
1:01:26
7:41
1/25/2017
Run
Default
4.1 mi
33:16
8:06
1/21/2017
Run
Default
13.5 mi
1:45:22
7:48
1/20/2017
Run
Default
10.0 mi
1:16:38
7:40
1/20/2017
Run
Default
5.0 mi
41:48
8:20
1/19/2017
Run
Default
6.1 mi
43:16
7:08
1/18/2017
Run
Default
9.0 mi
1:10:27
7:50
1/17/2017
Run
Default
7.0 mi
56:27
8:04
1/16/2017
Run
Default
12.0 mi
1:44:01
8:40
1/15/2017
Run
Shawnee Forest
Hill
10.0 mi
1:11:31
7:09
1/14/2017
Run
Default
10.0 mi
1:24:41
8:28
1/13/2017
Run
Default
8.0 mi
1:03:59
7:59
1/12/2017
Run
Default
7.0 mi
1:04:33
9:13
1/11/2017
Run
Default
8.0 mi
1:07:40
8:27
1/10/2017
Run
Default
8.0 mi
1:07:35
8:26
1/9/2017
Run
Default
7.0 mi
57:08
8:09
1/8/2017
Run
Default
8.5 mi
1:08:45
8:04
1/7/2017
Run
Default
7.5 mi
1:00:29
8:04
1/6/2017
Run
Snap Fitness
Default
9.1 mi
1:08:30
7:32
1/5/2017
Run
Default
8.2 mi
1:04:24
7:52
1/4/2017
Run
Default
7.7 mi
1:01:20
7:58
1/3/2017
Run
Snap Fitness
Default
5.0 mi
37:00
7:24
1/2/2017
Run
Default
6.0 mi
45:58
7:39
1/1/2017
Run
Default
9.0 mi
1:05:47
7:18
12/30/2016
Run
Snap Fitness
Default
7.0 mi
51:35
7:23
12/29/2016
Run
Default
7.5 mi
1:00:02
8:00
12/28/2016
Run
Snap Fitness
Default
3.0 mi
20:40
6:54
12/27/2016
Run
Snap Fitness
Default
5.0 mi
38:00
7:36
12/24/2016
Run
Default
3.0 mi
28:46
9:34
12/23/2016
Run
Default
3.0 mi
23:52
7:56
12/19/2016
Run
Default
7.0 mi
52:25
7:29
12/18/2016
Run
Default
10.1 mi
1:14:54
7:25
12/17/2016
Run
Default
7.2 mi
55:49
7:44
1/3/2016
Run
Newtown
Long
12.0 mi
1:29:30
7:28
1/2/2016
Run
Eastfork - Greenbriar
Easy
8.0 mi
1:02:00
7:45
1/1/2016
Run
Eastfork - Williamsburg Side
Easy
8.0 mi
1:00:10
7:32
12/31/2015
Run
Georgetown Park and Streets
Fartlek
8.5 mi
1:01:00
7:11
12/29/2015
Run
Mt. Orab
Easy
7.0 mi
56:31
8:05
12/28/2015
Run
Mt. Orab
Easy
7.0 mi
56:15
8:03
12/27/2015
Run
Winchester Area
Long
10.0 mi
1:16:37
7:40
12/26/2015
Run
Mt. Orab
Progressive
7.0 mi
48:30
6:56
12/25/2015
Run
Snap Fitness
Easy
8.0 mi
58:40
7:20
12/24/2015
Run
Indiana
Easy
5.0 mi
37:30
7:30
12/23/2015
Run
Snap Fitness
Easy
3.0 mi
20:30
6:50
12/22/2015
Run
Mt. Orab
Easy
8.0 mi
1:02:39
7:50
12/21/2015
Run
Mt. Orab
Easy
9.0 mi
1:10:35
7:51
12/20/2015
Run
Easy
8.0 mi
1:00:00
7:30
12/19/2015
Run
Easy
8.0 mi
1:00:00
7:30
12/18/2015
Run
Easy
6.0 mi
45:00
7:30
12/17/2015
Run
Medium Pace
5.0 mi
36:03
7:13
12/16/2015
Run
Easy
5.0 mi
38:27
7:42
12/14/2015
Run
Medium Pace
8.0 mi
58:14
7:17
12/13/2015
Run
Medium Pace
9.0 mi
1:03:25
7:03
12/12/2015
Run
Easy
8.0 mi
1:01:36
7:42
12/11/2015
Run
Easy
6.0 mi
46:32
7:46
12/10/2015
Run
Easy
8.0 mi
58:17
7:18
12/7/2015
Run
Easy
8.0 mi
1:01:21
7:41
12/6/2015
Run
Mt. Orab
Easy
10.0 mi
1:13:40
7:22
12/5/2015
Run
Snap Fitness
Easy
5.0 mi
37:00
7:24
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