1/28/2015
3:00 PM
10 mi
1:07:45
6:47 mi
No additional information was recorded for this entry.
Fartlek with Rick and Ethan.
5 min hard with 1:30 rest
4 min hard with 1:30 rest
3 min hard with 1:30 rest
2 min hard with 3:00 rest
X2