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Summary
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About Me
Run: Easy
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Next
12/9/2006
Date
9:00 AM
Time
4 mi
Distance
27:12
Duration
6:48 mi
Pace
Equipment
Nike Air Coos
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Out of Town
Notes
Warm-up before Jingle Bell Run. Tight quad.
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