Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/4/2013 Run Russellville Easy 4.9 mi 36:00 7:21 8/10/2013 Run Russellville Easy 5.9 mi 44:00 7:28 7/4/2013 Run Russellville Race 3.1 mi 17:18 5:35 8/10/2013 Run Russellville Race 3.1 mi 17:17 5:35