| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2015 |
Run |
West Union |
Race |
3.1 mi |
17:26 |
5:38 |
 |
| 8/15/2015 |
Run |
West Union |
Easy |
3.9 mi |
29:00 |
7:27 |
|
| 8/16/2014 |
Run |
West Union |
Easy |
5.9 mi |
44:00 |
7:28 |
|
| 8/16/2014 |
Run |
West Union |
Race |
3.1 mi |
17:38 |
5:42 |
|
| 8/17/2013 |
Run |
West Union |
Race |
3.1 mi |
16:59 |
5:29 |
|
| 8/17/2013 |
Run |
West Union |
Easy |
4.9 mi |
36:00 |
7:21 |
|
|