| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2014 |
Run |
Myrtle Beach |
Fartlek |
9.0 mi |
59:00 |
6:34 |
 |
| 8/5/2014 |
Run |
Myrtle Beach |
Easy |
9.0 mi |
1:02:20 |
6:56 |
|
| 8/4/2014 |
Run |
Myrtle Beach |
Easy |
9.0 mi |
1:00:10 |
6:42 |
|
| 8/3/2014 |
Run |
Myrtle Beach |
Easy |
5.0 mi |
33:40 |
6:44 |
|
| 8/2/2014 |
Run |
Myrtle Beach |
Easy |
9.0 mi |
1:00:30 |
6:44 |
|
| 8/1/2014 |
Run |
Myrtle Beach |
Long |
10.0 mi |
1:08:20 |
6:50 |
|
|