| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2013 |
Run |
Blueridge Relay |
Race |
9.3 mi |
59:17 |
6:23 |
 |
| 9/6/2013 |
Run |
Blueridge Relay |
Race |
2.2 mi |
10:55 |
4:58 |
|
| 9/6/2013 |
Run |
Blueridge Relay |
Race |
5.2 mi |
30:43 |
5:55 |
|
| 9/6/2013 |
Run |
Blueridge Relay |
Easy |
2.0 mi |
14:00 |
7:00 |
|
|