| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2015 |
Run |
Loveland |
Easy |
3.9 mi |
28:45 |
7:23 |
 |
| 7/29/2015 |
Run |
Loveland |
Tempo |
3.1 mi |
18:20 |
5:55 |
|
| 7/15/2015 |
Run |
Loveland |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 7/8/2015 |
Run |
Loveland |
Tempo |
8.0 mi |
57:00 |
7:08 |
|
| 7/16/2014 |
Run |
Loveland |
Race |
3.1 mi |
17:05 |
5:31 |
|
| 7/16/2014 |
Run |
Loveland |
Easy |
4.9 mi |
36:00 |
7:21 |
|
|