Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/2/2006 Run
Lake Waynoka
Easy 8.0 mi 55:01 6:53
12/1/2006 Run
Hamersville
Easy 4.0 mi 26:06 6:32
12/1/2006 Run
Hamersville
Easy 6.0 mi 41:18 6:53
11/29/2006 Run
Winchester Area
Easy 5.0 mi 35:51 7:11
10/25/2006 Run
Georgetown Park and Streets
Easy 3.0 mi 23:00 7:40
10/25/2006 Run
Georgetown Park and Streets
Easy 3.0 mi 20:40 6:54