| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2011 |
Run |
Hamersville |
Easy |
9.0 mi |
1:02:33 |
6:57 |
 |
| 1/2/2011 |
Run |
Mt. Orab |
Long |
13.0 mi |
1:30:19 |
6:57 |
|
| 12/23/2010 |
Run |
Lake Waynoka |
Easy |
8.0 mi |
56:57 |
7:08 |
|
| 12/8/2010 |
Run |
Hamersville |
Easy |
9.0 mi |
1:03:00 |
7:00 |
|
| 12/2/2010 |
Run |
Eastfork - Williamsburg Side |
Easy |
6.5 mi |
43:10 |
6:39 |
|
| 12/1/2010 |
Run |
Hamersville |
Easy |
9.5 mi |
1:05:35 |
6:55 |
|
| 11/26/2010 |
Run |
Mt. Orab |
Easy |
10.0 mi |
1:08:30 |
6:51 |
|
| 11/24/2010 |
Run |
Mt. Orab |
Easy |
9.0 mi |
1:02:10 |
6:55 |
|
| 11/23/2010 |
Run |
Hamersville |
Easy |
9.0 mi |
1:02:10 |
6:55 |
|
| 11/22/2010 |
Run |
Hamersville |
Easy |
8.0 mi |
55:16 |
6:55 |
|