Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2014 Run
Piketon
Race 3.1 mi 17:03 5:30
5/2/2014 Run
OTR
Race 1.0 mi 4:48 4:48
3/8/2014 Run
OTR
Race 3.1 mi 16:29 5:20
2/2/2014 Run
Troy, Ohio
Race 4.0 mi 22:11 5:33
12/31/2013 Run
Beavercreek
Race 3.1 mi 16:39 5:23
12/21/2013 Run
Mt. Adams
Race 3.1 mi 17:54 5:47
11/23/2013 Run
Waverly, Ohio
Race 3.1 mi 16:47 5:25
10/13/2013 Run
Kings Island
Race 3.1 mi 17:20 5:36
8/17/2013 Run
West Union
Race 3.1 mi 16:59 5:29
8/10/2013 Run
Russellville
Race 3.1 mi 17:17 5:35
8/3/2013 Run
Bronco 5K
Race 3.1 mi 16:49 5:26
7/27/2013 Run
Gtown
Race 3.1 mi 17:02 5:30
7/4/2013 Run
Russellville
Race 3.1 mi 17:18 5:35
6/30/2013 Run
Madeira
Race 3.2 mi 17:28 5:30
10/13/2012 Run
Cincinnati Area
Race 3.1 mi 16:38 5:22
9/19/2012 Run
Shawnee Bear Run
Race 3.1 mi 17:37 5:41
9/9/2012 Run
Cincinnati Area
Race 3.1 mi 16:49 5:26