Run: Easy Previous Next

4/3/2007

6:15 PM

4.6 mi

39:49

8:39 mi

Notes

TEMPERATURE: Warm/Humid

COMMENTS: I went slower to protect my knee. It would not hurt if I concentrated on making sure I rolled my foot through the footstrike and pushed off with all of my toes and not the inside with mostly my big toe. Maybe more stability in my shoe would help. It does not hurt any worse this morning. It doesn't really hurt, just sometimes while walking I'll feel a twinge of pain.

Comments