Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2019 Walking/running
Neighborhood
Easy 3.1 mi 44:37 14:38
7/11/2019 Run
Neighborhood
Easy 2.0 mi 27:23 13:30
7/9/2019 Run
Neighborhood
Default 2.1 mi 28:45 13:38
7/7/2019 Walking
Neighborhood
Default 2.3 mi 42:45 18:31
7/4/2019 Walking
Neighborhood
Default 4.7 mi 1:24:18 17:54
7/2/2019 Run
Neighborhood
Default 2.1 mi 30:36 14:43
6/8/2016 Walking
Neighborhood route
Default 1.2 mi 21:50 18:03
6/7/2016 Walking/running   Easy 4.0 mi 1:03:00 15:45
6/5/2016 Walking/running
Neighborhood route
Easy 4.0 mi 1:05:00 16:15
1/11/2015 Run
Pittmanwash Trail
Easy 4.0 mi    
3/24/2014 Run
Neighborhood Run
Easy 3.0 mi 43:32 14:31
1/5/2014 Run
Village Runner
Easy/Long 4.0 mi