Run: Long Previous Next

4/9/2010

5:58 PM

10.5 mi

1:20:26.12

7:40 mi

Health

157 lb
5220

Weather

78 F

Ratings

7 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

10.5 mi

Notes

Ran light and fast, didn't get really tired until last 2 miles or so. I rolled my ankle HARD on the first 2-3 miles when I stepped in a hole, but ran through pain, and didn't feel it again until after the run was over. Last 0.5 miles or so was a barefoot cooldown. Best run in a long time!

Comments