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Summary
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Run: Easy
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7/17/2009
Date
6:30 AM
Time
4.5 mi
Distance
39:00
Duration
8:40 mi
Pace
Equipment
ASICS Gel Cumulus 9
Health
Weight
162 lb
kilojoules
2308
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
4.5 mi
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