1/12/2011
7:30 PM
4 mi
32:57
8:15 mi
Nike Air Pegasis+ 27 (Black)
Initializing charts...
Speedwork run all on indoor track. Got in 3 x 800m, all around 3:15... slower than I hoped (shooting for 3:00-3:05), but not a bad start. I figure my speed will pick up with more consistent hard runs.