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Run: Easy Previous Next

2/1/2011

Date

6:00 PM

Time

1 mi

Distance

8:20

Duration

8:20 mi

Pace

Equipment

Nike Air Pegasus+ 27

Health

Weight160 lb

kilojoules507

Ratings

Effort1 / 10

Quality1 / 10

Map

Course1 mi

Notes

easy jog to warmup for lifting.

Comments