Run: Tempo Previous Next

8/9/2012

6:42 PM

4 mi

30:55.04

7:44 mi

Equipment

Nike Free 5.0 V4 Grey/White (#3)

Health

156 lb
1976

Weather

88 F

Ratings

6 / 10
5 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Good pace for a longer tempo.

Comments

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