Run: Hill Previous Next

12/13/2012

5:45 PM

4.5 mi

40:00

8:54 mi

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<No name>

Notes

Hill workout down in the city with RRRC. Upped it to 8 hills.

1:55

2:03

2:02

1:55

3:59 (for 2, forgot to hit the lap button)

1:55

1:40

Great workout, consistent with the hills, and I really feel like it's going to be a helpful workout.

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