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Summary
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Run: Easy
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Next
7/11/2009
Date
9:30 AM
Time
4 mi
Distance
30:39
Duration
7:40 mi
Pace
Equipment
ASICS Gel Cumulus 9
Health
Weight
160 lb
kilojoules
2026
Weather
Temperature
75 F
Conditions
Map
Course
4.5 mi
Notes
first 1/2 was a WU.
Comments
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