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Summary
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Run: Easy
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7/7/2009
Date
9:00 AM
Time
3 mi
Distance
23:02
Duration
7:41 mi
Pace
Equipment
Saucony Progrid Ride 2
Health
Weight
160 lb
kilojoules
1520
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
3 miles
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