Notes
EXCELLENT, inspired run. Made it halfway to the gym in my truck, said 'eff it' and turned around and went home for a run. Started at a good pace and maintained it pretty well throughout. Fought to keep my form, and felt some achilles and plantar tightness towards the end... need to not overdo it.
I can say I GENUINELY ENJOYED this run from start to finish. See BFR note after this one.