| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/3/2011 |
Run |
2 mi |
Tempo |
2.0 mi |
14:24 |
7:12 |
 |
| 8/23/2010 |
Run |
2 mi |
Easy |
2.0 mi |
15:21 |
7:39 |
|
| 2/10/2011 |
Run |
2 mi |
Interval |
2.0 mi |
15:19 |
7:40 |
|
| 12/25/2009 |
Run |
2 mi |
Easy |
2.0 mi |
15:42 |
7:49 |
|
| 10/19/2010 |
Run |
2 mi |
Easy |
2.0 mi |
15:54 |
7:58 |
|
| 1/11/2010 |
Run |
2 mi |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/27/2010 |
Run |
2 mi |
Easy |
2.3 mi |
19:10 |
8:12 |
|
| 11/12/2010 |
Run |
2 mi |
Easy |
2.0 mi |
16:58 |
8:30 |
|
| 8/1/2010 |
Run |
2 mi |
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 8/10/2009 |
Run |
2 mi |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/19/2009 |
Run |
2 mi |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/7/2010 |
Run |
2 mi |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/15/2011 |
Run |
2 mi |
Easy |
2.0 mi |
20:00 |
10:00 |
|
|