| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2009 |
Bike |
27.7mi |
Long |
27.7 mi |
1:52:58 |
4:05 |
 |
| 9/3/2009 |
Bike |
19.2 mi bike |
Long |
19.1 mi |
1:15:00 |
3:56 |
|
| 8/30/2009 |
Bike |
19.2 mi bike |
Long |
19.2 mi |
1:20:00 |
4:10 |
|
| 8/4/2009 |
Bike |
~13 mi |
Easy |
13.2 mi |
55:00 |
4:10 |
|
| 7/29/2009 |
Bike |
~12 mi |
Easy |
12.2 mi |
45:00 |
3:43 |
|
|