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Summary
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Run: Easy
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2/12/2009
Date
6:00 PM
Time
3.3 mi
Distance
31:15
Duration
9:34 mi
Pace
Equipment
New Balance 717
Health
Weight
178 lb
Avg HR
157 bpm
Max HR
179 bpm
kilojoules
1843
Weather
Temperature
40 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Run
Comments
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