Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2018 Run   Easy 1.1 mi 13:15 11:38
10/3/2018 Run   Easy 1.1 mi 13:02 11:39
10/1/2018 Run   Easy 1.1 mi 12:08 11:34
9/29/2018 Run   Easy 1.0 mi 12:04 11:57
9/27/2018 Run   Easy 1.0 mi 12:12 11:58
9/26/2018 Run   Easy 1.0 mi 12:34 12:13
9/25/2018 Run   Easy 1.0 mi 12:14 11:46
9/23/2018 Run   Easy 1.0 mi 12:11 12:34
2/12/2016 Run   Easy 1.1 mi 10:53 10:11
2/7/2016 Run   Easy 0.7 mi 7:00 9:44
2/5/2016 Run   Easy 0.9 mi 8:23 9:45
2/1/2016 Run   Easy 0.9 mi 9:07 10:37
1/30/2016 Run   Easy 1.1 mi 11:31 10:34
1/27/2016 Run   Easy 0.9 mi 9:01 10:22
1/25/2016 Run   Easy 0.9 mi 9:21 10:31
1/22/2016 Run   Easy 0.5 mi 4:56 9:41
1/16/2016 Run   Easy 0.8 mi 8:06 10:08
1/15/2016 Run   Easy 1.2 mi 13:30 11:10
1/11/2016 Run   Easy 0.8 mi 8:42 10:53
1/9/2016 Run   Easy 0.8 mi 8:28 10:35
1/8/2016 Run   Easy 1.0 mi 10:58 10:33
6/5/2011 Run   Easy 1.0 mi 10:07 9:56
6/3/2011 Run   Easy 1.0 mi 10:18 10:06
5/30/2011 Run   Easy 1.0 mi 10:28 10:16
9/26/2010 Run
Random Run
Easy 1.0 mi 10:18 10:12
9/24/2010 Run
Random Run
Easy 1.0 mi 10:34 10:22
6/30/2010 Run
Random Run
Easy 1.0 mi 10:00 9:43
5/22/2010 Run
Random Run
Easy 1.0 mi 9:38 9:33
5/14/2010 Run
Random Run
Easy 1.0 mi 9:37 9:26
5/12/2010 Run
Random Run
Easy 1.0 mi 9:52 9:41
5/9/2010 Run
Random Run
Easy 1.0 mi 9:22 9:11
5/8/2010 Run
Random Run
Easy 1.0 mi 9:26 9:15
5/6/2010 Run
Random Run
Easy 1.0 mi 9:45 9:34
3/23/2010 Run
Random Run
Easy 1.0 mi 9:52 9:41
3/22/2010 Run
Random Run
Easy 1.2 mi 11:16 9:43
3/19/2010 Run
Random Run
Easy 1.1 mi 11:04 9:59
3/16/2010 Run
Random Run
Easy 1.0 mi 9:59 9:48
3/15/2010 Run
Random Run
Easy 1.0 mi 10:05 9:54
3/14/2010 Run
Random Run
Easy 1.0 mi 10:01 9:44
1/18/2010 Run
Random Run
Easy 3.0 mi 28:52 9:48
1/16/2010 Run
Random Run
Easy 2.5 mi 23:44 9:30
1/13/2010 Run
Random Run
Easy 2.0 mi 19:39 9:38
1/12/2010 Run
Random Run
Easy 2.1 mi 19:15 9:21
1/2/2010 Run
Random Run
Easy 3.5 mi 33:16 9:36
12/29/2009 Run
Random Run
Easy 3.6 mi 36:06 9:57
12/25/2009 Run
Random Run
Easy 3.3 mi 32:39 9:49
12/24/2009 Run
Random Run
Easy 3.4 mi 32:41 9:41
12/23/2009 Run
Random Run
Easy 3.3 mi 32:43 9:59
12/20/2009 Run
Random Run
Easy 2.2 mi 21:26 9:35
12/17/2009 Run
Random Run
Easy 3.3 mi 32:26 9:54
12/14/2009 Run
Random Run
Easy 3.2 mi 30:38 9:35
12/12/2009 Run
Random Run
Easy 2.2 mi 20:51 9:24
12/11/2009 Run
Random Run
Easy 3.2 mi 30:24 9:34
12/8/2009 Run
Random Run
Easy 1.2 mi 11:49 10:01
12/6/2009 Run
Random Run
Easy 3.0 mi 28:54 9:37
12/5/2009 Run
Random Run
Easy 3.0 mi 28:46 9:32
11/20/2009 Run
Random Run
Easy 3.3 mi 31:10 9:34
11/15/2009 Run
Random Run
Easy 4.0 mi 37:45 9:21
11/12/2009 Run
Random Run
Easy 3.9 mi 36:40 9:29
11/10/2009 Run
Random Run
Easy 3.7 mi 35:01 9:33
11/2/2009 Run
Random Run
Easy 3.7 mi 34:16 9:18
11/1/2009 Run
Random Run
Easy 2.7 mi 25:37 9:32
10/30/2009 Run
Random Run
Easy 3.4 mi 31:07 9:13
10/27/2009 Run
Random Run
Easy 3.7 mi 35:47 9:44
10/25/2009 Run
Random Run
Easy 3.0 mi 28:08 9:23
10/23/2009 Run
Random Run
Easy 3.3 mi 31:10 9:27
10/20/2009 Run
Random Run
Easy 3.3 mi 31:34 9:40
10/18/2009 Run
Random Run
Easy 2.8 mi 26:20 9:17
10/16/2009 Run
Random Run
Easy 3.3 mi 30:10 9:14
10/15/2009 Run
Random Run
Easy 3.3 mi 30:36 9:22
10/13/2009 Run
Random Run
Easy 3.0 mi 29:19 9:41
10/10/2009 Run
Random Run
Easy 4.0 mi 38:58 9:42
10/5/2009 Run
Random Run
Easy 4.0 mi 39:28 9:47
10/4/2009 Run
Random Run
Easy 3.5 mi 32:34 9:24
10/2/2009 Run
Random Run
Easy 3.4 mi 30:54 9:14
9/29/2009 Run
Random Run
Easy 3.2 mi 29:53 9:17
9/27/2009 Run
Random Run
Easy 3.1 mi 28:11 9:15
9/22/2009 Run
Random Run
Easy 3.1 mi 29:18 9:37
9/19/2009 Run
Random Run
Easy 3.4 mi 31:02 9:10
9/17/2009 Run
Random Run
Easy 3.1 mi 28:23 9:06
9/16/2009 Run
Random Run
Easy 2.9 mi 27:58 9:35
9/13/2009 Run
Random Run
Easy 3.3 mi 31:33 9:27
9/12/2009 Run
Random Run
Easy 4.0 mi 39:24 9:47
9/10/2009 Run
Random Run
Easy 4.0 mi 38:24 9:31
9/6/2009 Run
Random Run
Easy 3.4 mi 31:27 9:11
9/5/2009 Run
Random Run
Easy 4.1 mi 37:56 9:20
9/3/2009 Run
Random Run
Easy 3.4 mi 30:38 8:56
9/2/2009 Run
Random Run
Easy 3.0 mi 29:28 9:50
8/30/2009 Run
Random Run
Easy 4.0 mi 39:41 9:53
8/29/2009 Run
Random Run
Easy 4.0 mi 39:54 9:53
8/25/2009 Run
Random Run
Easy 4.9 mi 49:33 10:04
8/23/2009 Run
Random Run
Easy 5.0 mi 49:25 9:58
8/20/2009 Run
Random Run
Easy 3.3 mi 32:13 9:50
8/12/2009 Run
Random Run
Easy 3.0 mi 29:27 9:49
8/11/2009 Run
Random Run
Easy 5.0 mi 51:22 10:21
8/9/2009 Run
Random Run
Easy 5.0 mi 50:53 10:12
8/7/2009 Run
Random Run
Easy 3.1 mi 28:44 9:11
8/6/2009 Run
Random Run
Easy 5.0 mi 49:03 9:53
8/4/2009 Run
Random Run
Easy 4.2 mi 44:11 10:39
8/2/2009 Run
Random Run
Easy 4.8 mi 48:06 10:07