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Summary
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Run: Easy
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10/2/2009
Date
5:09 PM
Time
3.4 mi
Distance
30:54
Duration
9:14 mi
Pace
Equipment
Saucony Progrid Guide 2
Health
Weight
170 lb
kilojoules
1803
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Run
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